Coaching focuses on helping with shifting mindsets, breaking bad habits, and overcoming limiting belief systems. Coaching is present, solution focused, and goal orientated.

 

Coaching can also offer a safe place to be heard and listened to. Harnessing in on the unique strengths of each individual in another important aspect of coaching.

 

While anyone can claim to be a coach, Mel's background and expertise proves added value for clients. Melanie has a graduate level education with a Master of Psychology degree with over 25 years’ clinical experience working in the mental health field, a stint in the corporate world, as well as extensive training in the coaching field and membership within the International Coaching Federation.